Basic Oat Milk

Naturally Homemade Dairy-Free, Nut-Free, Raw, Recipe, Vegan Leave a Comment

Hi, I’m Michaela (Mischa), creator of this Basic Oat Milk recipe. I’m a graduate student with a great passion for health and wellness. On my blog, Naturally Homemade I share wholesome plant-based recipes that simply taste delicious. You can also find me on Instagram: naturally_homemade & Facebook: Naturally Homemade

Basic Oat Milk
Basic Oat Milk
Votes: 1
Rating: 4
Rate this recipe!
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A basic oat milk recipe that can easily be adjusted to personal preferences and makes for a good staple in any plant-based cooking and baking.
Basic Oat Milk
Votes: 1
Rating: 4
Rate this recipe!
Print Recipe
A basic oat milk recipe that can easily be adjusted to personal preferences and makes for a good staple in any plant-based cooking and baking.
Servings Prep Time Passive Time
4cups 5minutes 60minutes
Servings Prep Time
4cups 5minutes
Passive Time
60minutes
Ingredients
Servings: cups
Units:
Ingredients
Servings: cups
Units:
Method
  1. Use a medium bowl and soak the oats in water for several hours (or at least 30 min). If your dates are hard, soak them as well in a separate bowl.
  2. Transfer the oats to a sieve and rise them thoroughly under running water.
  3. Put the water, oats, dates (or other sweetener) and any prefered additions into your blender.
  4. Blend for 1-2 minutes or until everything is combined and smooth.
  5. Use a bowl that holds more than 4 cups and put the sieve over it. Place the nut milk bag into the sieve and carefully pour the oat-water mixture through the bag and sieve.
  6. Press until no more liquid comes out of the bag. Transfer the oat milk into a bottle and store it in the fridge. The pressed out oats can be discarded as all their goodness is now in your milk!
  7. Note: The milk will keep in the fridge for up to a week, but I use it mostly within a few days. You can throw your nut milk bag in the washing machine for easy clean up!
  8. If you like this recipe, make sure to like and share on Facebook, Instagram and Pinterest. Drop us a line—We love to hear from you!
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