Progressive Nectar Beta ReleaseProgressive Nectar is your special-diet recipe collaboration platform simplifying the hunt for gluten-free, dairy-free, nut-free, Paleo, raw and vegan recipes. This isn’t your ordinary digital search tool. It’s an organic community—made by people, not machines—simplifying the hunt for healthy food inspiration and culinary ideas when cooking for special diets.

This living library hosts the best-rated Dairy-Free, Gluten-Free, Nut-Free, Paleo, Raw and Vegan recipes.

Our test kitchens create and curate fresh content daily, contributed by mission-driven publishers and people like you; home-cooks, parents, athletes, food bloggers, brands and sought after chefs.

Whether following a special diet because of food allergies, healing an autoimmune disease, supporting food sensitivities or simply achieving over-all wellness, now you can find healthy, flavorful recipes all in one place.

Join the potluck! Discover, cook, share, learn techniques, eat and be well with Progressive Nectar.

Progressive Nectar’s Mission:

To be the most trusted special-diet cooking community and culinary tool supporting healthy living.

Our Story

Sierra Exif JPEGLike so many inspiring stories, Progressive Nectar roots in family. Karmel Ungerleider-Abrams and Devorah Ungerleider-Moore are sisters on a mission, raising food allergy and special-diet awareness. These mothers and gluten-free foodies launched a simple special-diet food blog in 2010 helping others cook well for food allergies and food sensitivities.

After connecting with amazing chefs, cooks, food bloggers, and the newly diagnosed around the globe, the sister’s heard  shared frustrations of bloggers competing with big search engines and readers frustrations trying to navigate the overwhelming sea of information online for special-diet cooking.

Two heads are better than one. Together they thought-up creating one community-based resource where home cooks, food bloggers and brands connect, share recipes and reach people needing special diet information.

With a shared belief that real local ingredients matter, food is the best medicine, and people need cooking support from a natural perspective— Voilà!…Progressive Nectar was born! A space for home cooks, special diet food bloggers, the newly diagnosed, chefs and healthy brands to come together, inspiring one another and share valued information so people can cook with full flavor and nutrition in tact.

Want to know their personal stories? Visit the team page.

Help make Progressive Nectar the best tool for your special-diet by sharing recipes, using tools, providing feedback, becoming a valued member and inviting your friends to visit.

When people change their diet, life changes—for the better. Be progressive and cheers to the sweet nectar of health.